Book an Appointment
Welcome to our online booking site
Meet and Greets
One free 15-minute consultation per new client, providing an opportunity to ask questions and have a brief introductory meeting with your therapist
Individual Counselling
Counselling provided by a registered psychologist, a supportive space to explore emotions, overcome challenges, and achieve personal growth.
Couple's Counselling
Enhance your relationship with couples counselling that combines evidence-based Gottman techniques, attachment-based emotions therapy and tailored strategies for neurodiverse couples, improving communication, trust, and mutual understanding.
Consultations
Consultations offer guidance and support without the commitment of long-term therapy. Includes behavioral, educational or allied health consultations.
Family Counselling
Family and parenting counselling with a neurodiversity-affirming, attachment-based approach, helping families strengthen communication, navigate challenges, and build secure relationships. The focus is on fostering understanding, connection, and practical strategies tailored to each family's unique needs.
Assessment
Mental health assessments specializing in ADHD and autism for teenagers (14+) and adults, using a neurodiversity-affirming and strengths-based approach. The goal is to provide clarity, and practical recommendations to support self-understanding and meaningful next steps.
This initial intake is for information gathering. Follow-up appointments will be booked by your clinician.
Group
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Need Help? 587 405-9537 hello@chooseyoucentre.com